Amount of Cryptoxanthin, beta in Crackers, milk
Baked Products
In 100 g (Grams) of Crackers, milk there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Crackers, milk.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
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Persimmons, japanese, raw
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1447 µg
|
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
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Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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|
Peaches, dried, sulfured, uncooked
|
444 µg
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Crackers, milk
Crackers, milk is a type of Baked Products. The most significant nutrients in Crackers, milk are listed below.
Water
|
4.7 g
|
4.7%
|
Energy (calorie)
|
446 kcal
|
|
Energy (joule)
|
1865 kJ
|
|
Protein
|
7.6 g
|
7.6%
|
Total lipid (fat)
|
13.77 g
|
13.77%
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Ash
|
2.2 g
|
2.2%
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Carbohydrate, by difference
|
71.73 g
|
71.73%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
10.32 g
|
10.32%
|
Calcium, Ca
|
172 mg
|
0.17%
|
Iron, Fe
|
3.58 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
303 mg
|
0.30%
|
Potassium, K
|
114 mg
|
0.11%
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Sodium, Na
|
687 mg
|
0.69%
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Zinc, Zn
|
0.67 mg
|
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Copper, Cu
|
0.227 mg
|
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Manganese, Mn
|
0.552 mg
|
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Selenium, Se
|
15.9 µg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Nutrients in Crackers, milk